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| Body Glove, the ultimate open water company, continues to support our efforts to educate athletes about open water swimming at all our clinics. Click here for more on Body Glove. |
| Updates |



| Ariel view of National Harbor that will be hosts WaveOne Swimming open water swims and races. National Harbor info click here. |


| Updates & News |
| Bonzai Sports is a true specialty store and one of the first multi-sport stores in the country. The nation's #1 for wet suit rental and sales and specialists in racing and triathlon cycles. |
| The Ultimate Water Sports Brand |
| Clean Water ...Clean drinking water is now a diminishing resource. What can you do to help preserve this most precious resource? Click here for answers..... |
| 2009-2013 © All images and content copyright of WaveOne Swimming and USOWSA |

| For swimming suits. and accessories click on the Swim Outlet logo>> |
| More Articles: Catch and Pull: Efficient Propulsion Technique More Efficient Open Water Swimming Preventing Cross-Over at Your Stroke Entry Swim Faster with Interval Training How to Mass Start in a Race |

| 2012 Paddle for Humanity Draws over 200 Participants Foundation and other charities in Saturday's Paddle for Humanity. Washington DC attracted more paddlers than any other of the P4H races in 2012. Click here to see www.paddleforhumanity.org more information on this year's paddle. |

| New Article: First Ice Swimming Championships in Russia Read it here |
| WaveOne Swims with Special Olympians Special Olympics International and WaveOne Swimming joined to increase open water participation across the country by implementing the Special Olympics training plan developed by our friend Bruckner Chase. Contact us to help the USA lead the world in Special Olympics open water swimming. For more on our Special Olympics programs and progress, click here. |




| The Standard for Open Water Swimming |

| Thursday Happy Hour Open Water Swims Swims are every Thursday at National Harbor. See update column at the left for weekly start time. Learn More Here>> Sign up here>>> |
| Start Time: 7:15 Water Temp: 76.0 F (6/19 12pm) WetSuit use is allowed. FORECAST: Weather will be acceptable for a great evening swim. Sunny and 82F with low humidity. Please see our new rain check policy>>. NOAA Forecast Link>> Open Water Swim Info Here>> Register and Info Here |

| It's Wet Suit Weather Give Bonzai a call or click |
| June 20 Happy Hour Swim Update Check here for periodic updates regarding start times, possible cancellation due to weather and other notes. Check in begins 30 minutes prior to start time. |
| Open Water Clinics and Swims at Sandy Point State Park, Maryland Sunday June 30 8:30 AM - 10:00 AM Choice of an open swim or attend the Fundamentals of Open Water Swimming and Racing clinic followed by a practice swim. A 250-400 meter course will be fully kayak and lifeguard supported. Perfect for triathletes with upcoming races. Clinic will include Fundamentals of Open Water Racing including cold water acclimation secrets, racing starts, sighting and strategy. Clinic Calendar and learn more about our clinics here>> REGISTER HERE>> DIRECTIONS>> |