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WaveOne teaches all swimming
abilities how to gain an advantage
in a mass race start.
Welcome Old Town
Triathlon Club
WaveOne Open Water Team
Spring Updates
2014
2nd Annual Aloha Splash
Pool Open Water Swims
to benefit Special Olympics open water
swimming programs
Kennedy Shriver Aquatic Center, Bethesda, MD
150m, 500m and 1,500m races
April 5, 2014     5 - 8:30PM  
Web Site Here>>
2009-2014 © All images and content copyright of WaveOne Swimming and USOWSA
HarborFest Tri Swims
RESULTS POSTED
CLICK HERE
For discount swim gear, suits, clothing and open
water accessories click here>>>
Private or Small Group Instruction and Training

Contact Denis@WaveOneSwimming.com to arrange details for open water or pool.  
Check website for new dates and updates. You will be required to sign a waiver prior to
participating in any open water swimming event.
Thursday Night Sunset Swims  
See you at National Harbor in May 2014!!!

Start Date:   May 8, 2014
Registration for Season Passes and individual dates
available soon.
More info here.
Open Water Swimming Races,  Clinics and Practice Swims
Save the Dates!
If you are not on our email list,
please sign up and receive swim
and program updates.
Sign up Now for Email Updates
For Email Newsletters you can trust
Personal Training   

Contact us for local anticipated
race conditions, technique tips,
and swim strategy.
Learn more here>>



3rd Annual 2014 Washington's Crossing:
Swim Across the Potomac 1.3 miles
Sunday June 1, 2014     Web Site here>>
Space is limited,  sign up now!
Register here>>


4th Annual HarborFest Tri Swims:
Sunday, August 3, 2014  
Sprint: 750m   Half: 1.2miles   Iron: 2.4 miles,  
 Web Site Here>>


5th Annual Swim for the Potomac:
Sunday, September 14, 2014   
500M   3k   5k   10k  
Web Site Here>>

IMPORTANT PLEASE NOTE:

Open water swimming involves variable conditions. Every day is different. Every swim is
different.  Please see our website for schedule and weather updates particularly prior to
event date. Cancellations due to weather shall be determined in the best interest of the
swimmers and
no refunds will be given for weather cancellations. All swimmers swim at
their own risk. Risks may include potential injury and death. Be safe.
Prices and event times subject to change without notice.  
No refunds or transfers.
Park, parking and entrance fees are not included in the swim/clinic or event fee.  
Second Annual
Aloha Splash Pool Open Water
Swims to benefit Special Olympics
Open Water Swimming
Saturday April 5, 2014

Results and Photos>>
2014 PeasantMan Open Water Clinic  and
Triathlon
Lake Anna State Park, Va
Clinic: Saturday May 3, 2014  2pm-4pm  
$20, with Pman discount only $16  
Register here>>

Sprint/Olympic Distance Triathlon: Sunday May 4
Learn more about PeasantMan here>>

Clinic and Practice Swims

Sandy Point State Park, Maryland
Saturday, May 10  8am-9:30am
Saturday, May 31  8am-9:30am Special Pre Bay Swim
Clinic

National Harbor, Maryland
North / Commercial Pier

TBD

Cost per person is $25 each for online registration. On site
waterside registration is $30. Arrive early for check in,
numbering and preparation.
2014 Clinics and Practice Swims
2014 Open Water Races
Clinic and practice swim
format:

Choice of an open swim or attend the
Fundamentals of Open Water
Swimming and Racing clinic followed
by a practice swim. A 250-400 meter
course will be fully kayak and lifeguard  
supported. Perfect for triathletes with
upcoming races. Clinic will include
Fundamentals of Open Water Racing
including cold water acclimation secrets,
racing starts, sighting and strategy. See
our weather disclaimer below.

Groups/Teams are welcome and can be
scheduled separately. Please contact
info@waveoneswimming.com to discuss
details.

Directions to Sandy Point State Park

Directions to National Harbor
The Standard for Open Water Swimming
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Thursday Night Sunset Swims