WaveOne Swimming Events
Experience the glory of swimming in
the open water in places you never  
thought imaginable...like under the
George Washington Bridge in the
Hudson River.
WaveOne's  Beginning Clinics address
the basic fears that often inhibit
comfortable open water swimming.
Learn how to acclimate, breathe,
sight and adjust your stroke for smooth
and efficient open water swimming.
Private - Semi-Private and Small
Group Lessons

WaveOne's OWSA certified instructors
teach you fundamentals and advanced
techniques of swimming in open water or
pools. We specialized on introducing new
and returning swimmers to fearless
efficient swimming. Private lessons afford
you the opportunity to super charge your
swimming and leap frog the competition.
Gather your friends for small group
lessons and share the excitement
exploring new aquatic challenges.
June 4 - SATURDAY
Sponsored by Bonzai Sports*

OLD TOWN TRI CLUB
33% Discount from $45 to $30

Sandy Point State Park, MD
Swim and  Clinic 7:45am - 9:30am
Swims and Clinics -  DC Metro Area 2011
May 15 - SUNDAY
Sponsored by Bonzai Sports*

OLD TOWN TRI CLUB
33% Discount from $45 to $30

at National Harbor, MD
Swim and Clinic 9:00am - 10:30am
Group lessons are priced per swimmer per hour. Group
swimmers must be similar speed. Swimmers must register
and schedule with WaveOne at info@usopenwater.org
Kayak Escort and Training
For professional swim planning and distance kayak escort in local waters:
Contact Kurt at Kurt@usopenwater.org
Register here if you are interested in attending our events and
are a member of the
Old Town Tri Club. Other OTTC swims will
follow, please stay tuned.
Open Water Swimming - Pool Instruction - Training

choose to participate in an open water swim only around the 750m (1/2 mile) marked
course for the duration of the session.

CLINIC and SWIM: For swimmers interested in participating in a clinic, the swim clinics will
cover the basics in open water racing, water acclimation, sighting, race strategies and stroke
techniques. Clinics will run approx 30 - 40 minutes with instruction on land and in the water.
The balance of the session may be used to swim and practice techniques.

WETSUITS: Bonzai Sports will support the swims with wetsuit availability. Please reserve your
wetsuit ahead of time by contacting Bonzai by phone, 703-280-2248 or online,
click here.
Swim & Clinic Registration
Specialized Swimming Instruction (pricing each swimmer)