|Swimming Beyond Horizons
|2009-2016 © All images and content copyright of WaveOne Open Water
|2015 Washington's Crossing video courtesy of DK Williams from PlanetDK
|Private Lessons - Personal Training
Coaching Packages available
Nothing can substitute for private lessons and training to develop your own
personal swim stroke. We patiently share our experiences to transform your
swimming to meet your goals, address fears, and build relaxed confidence, as
well as enable you to swim faster further.
"In the first class, he nailed specific issues with my technique and provided step by step guidance for
improvement, which led to immediate gains. I was so impressed with Denis that after only a couple of
classes, I hired him as a personal swim coach to get me ready for my first triathlon." -DD
MORE INFORMATION HERE>
|Inspire Your Inner Hero -
One Stroke at a Time
Denis Crean, the founder of WaveOne Swimming and marathon open water
swimmer, swam 20+ miles from Santa Catalina Island to the Palos Verdes
Peninsula, Los Angeles in the Pacific Ocean, on October 10, 2016. The
inspiration to attempt this channel crossing came from his heroes and team
mates, who are also Special Olympics athletes.
FULL SWIM ACCOUNT and PHOTOS HERE>
|WaveOne is happy to sponsor the Special Olympics Potomac River Dolphins
For more information and photos go here>
|Catalina Swim for
Twice-a-Week Open Water Swims!
Wednesday Sunset and Sunday Sunrise Swims
at National Harbor from May 10, 2017 through September 20, 2017
7/30 Sunday Sunrise Swim begins at 8:30am. Forecast: Mostly cloudy, 75F, wind tbd mph
Aug 2 Wednesday Sunset Swim begins at 6:30pm.
8/5 Sunday Sunrise Swim begins at 8:30am.
Meet at the Commercial Pier in National Harbor. Water temp approx 86F. Wetsuits will not be
allowed. Sunday online registration closes at 8PM Saturday, Wednesday closes at 3pm on
Wednesday. On site registration available until swim start. Go here to swim>
ALL REGISTRATIONS MUST BE COMPLETED ELECTRONICALLY - SAME DAY REGISTRATIONS $30
|2017 HarborFest Tri Distance Swims
at National Harbor on Sunday August 13
750m - 1.2 mi. - 2.4 mi. - 5k
Registration Available Here>
See website and more info here>
|NEW OPEN WATER CLINICS
Swimming Transformation Open Water Competition Clinics
at National Harbor
One hour clinic is perfect for the novice triathlete looking to learn more techniques
and strategy to gain an edge in competition. The clinics teaches fundamental
swimming techniques that alleviate open water fears and improve efficiency to move
through the water with less effort.
Clinic Dates: June 25, July 16, August 5-6, August 23, August 27
Space is Limited!! Learn more here>
|Register now before the price increases!
|Weekly Swim Updates
|New Clinic Saturday and Sunday August 5 & 6
Stroke, Skills and Strategies from Pool to Open Water
A two day clinic that begins in the pool with stroke technique, training tips, and open
water skills. The following morning we move to the open water to implement the
stroke, skills and strategies that you learned in the pool. This clinic is the
comprehensive swimming transformation that will enable you to race with confidence
Sign up here>
|GET READY FOR NATIONS TRI
NEW COACHED OPEN WATER WORKOUTS
SIGN UP NOW - ONLY 4 SPOTS REMAIN!!
Rising Tide Swimming is joining WaveOne at National Harbor to provide
coached open water swim workouts. These will emphasize open water
competition technique and training especially for triathletes - mass starts,
sighting, pacing, descending sets, interval training and more! Join these
unique coached practices to transform your pool swimming into open
water success. All abilities welcome.
NEXT WORKOUT JULY 30 @ 8:30AM
5 WORKOUTS FOR ONLY $99>>
(Season members $75)
Choose from these available workout days:
Wed July 26, Sun July 30, Wed Aug 2, Wed Aug 9, Wed Aug 16,
Sun Aug 20, Wed Aug 30, Wed Sept 6