|Body Glove, the ultimate open
water company, continues to
support our efforts to educate
athletes about open water
swimming at all our clinics. Click
here for more on Body Glove.
|Ariel view of National Harbor that will be hosts WaveOne Swimming open water swims and races.
National Harbor info click here.
|Updates & News
|Bonzai Sports is a true specialty store and one of
the first multi-sport stores in the country. The
nation's #1 for wet suit rental and sales and
specialists in racing and triathlon cycles.
|The Ultimate Water
...Clean drinking water is now a
diminishing resource. What can you
do to help preserve this most
precious resource? Click here for
|2009-2013 © All images and content copyright of WaveOne Swimming and USOWSA
|For swimming suits. and accessories click
on the Swim Outlet logo>>
Catch and Pull: Efficient Propulsion
More Efficient Open Water
at Your Stroke Entry
Swim Faster with Interval Training
How to Mass Start in a Race
|2012 Paddle for Humanity
Draws over 200 Participants
Foundation and other charities in
Saturday's Paddle for Humanity.
Washington DC attracted more paddlers
than any other of the P4H races in 2012.
Click here to see www.paddleforhumanity.org
more information on this year's paddle.
|WaveOne Swims with
Special Olympics International and WaveOne
Swimming joined to increase open water
participation across the country by
implementing the Special Olympics training
plan developed by our friend Bruckner Chase.
Contact us to help the USA lead the world in
Special Olympics open water swimming. For
more on our Special Olympics programs and
progress, click here.
|The Standard for Open Water Swimming
Happy Hour Swims
Season Passes Still Available. Save 50%
Individual dates now available.
Swims are every Thursday at National
Learn More Here>>
Sign up here>>>
Start Time: 7:15pm
Water Temp: 72.5 F (5/23)
FORECAST: LOW 80'S Wed and
Thurs Sunny. Some rain and
storms in the area. As of noon we
will be at the pier for the swim.
Please see our new rain check
NOAA Forecast Link>>
Open Water Swim Info Here>>
Register and Info Here
|It's Wet Suit Weather
Give Bonzai a call or click
|May 23 Happy Hour
Check here for periodic updates regarding
start times, possible cancellation due to
weather and other notes. Check in begins 30
minutes prior to start time.
|Open Water Clinics
at Sandy Point State Park, Maryland
Saturday June 1 & 8
Sunday June 30
8:30 AM - 10:00 AM
Choice of an open swim or attend the
Fundamentals of Open Water Swimming and
Racing clinic followed by a practice swim. A
250-400 meter course will be fully kayak and
lifeguard supported. Perfect for triathletes with
upcoming races. Clinic will include
Fundamentals of Open Water Racing including
cold water acclimation secrets, racing starts,
sighting and strategy. Clinic Calendar and learn
more about our clinics here>>